Trish Silvester-Lee has seen the benefits of arthritis research firsthand. Diagnosed with osteoarthritis in her early thirties, Trish was facing knee replacement surgery or the probability of being in a wheelchair by the time she was 50 years of age.

Sharan Rai, a Research Trainee at Arthritis Research Canada and a PhD student in Nutritional Epidemiology at the Harvard T.H. Chan School of Public Health – shares some advice on how to stay healthy, keep your diet on track, and get through the holiday season with ease.

Learn more about how you can strengthen muscles, improve mobility, and ease joint pain through water therapy! Warm water can provide soothing support, plus it’s gentle on joints and muscles.

France Gervais, President of Patients Interested in Arthritis Research (PIRA) – our Quebec-based patient group – and a social worker in rheumatology, attempts to answer some of her patients’ frequently asked questions to help people with arthritis understand how the COVID Alert app works.

An anonymous donor has stepped forward and offered to match donations to Arthritis Research Canada up to $10,000! When you make a gift to arthritis research you can double the impact of your support.