Arthritis Wellness Conversations
Arthritis Wellness Conversations are monthly conversations that provide education, support, encouragement and resources for people living with arthritis. These conversations cover a variety of topics with a primary focus on how science and research play a role in supporting the physical, mental and emotional health of people with arthritis. The conversations are hosted by Sandra Sova, of the Chronically Driven Radio Show & Podcast, and involve a panel of participants from Arthritis Research Canada’s Arthritis Patient Advisory Board and a guest research scientist.
Latest Episode
Ep.14: Resilience
Living with arthritis can come with many challenges. Find out how members of Arthritis Research Canada’s Arthritis Patient Advisory Board build resilience despite their disease and hear from Research Scientist, Dr. Deborah Da Costa, on this important topic.
More Episodes
Ep.1: Navigating COVID-19 When You Have Arthritis
Members of our Arthritis Patient Advisory Board share personal stories and tips on coping with COVID-19.
Expert: Dr. Diane Lacaille, Associate Scientific Director, Arthritis Research Canada
Ep.2: Exercise and Fitness Technology
Can people with arthritis exercise? Tune in for tips for exercising with arthritis and discuss how technology can support health and fitness routines.
Expert: Dr. Linda Li, Senior Research Scientist, Arthritis Research Canada
Ep.3: Anxiety and Depression in People with Arthritis
Ep.4: Fatigue
More than 80% of people with inflammatory arthritis report experiencing severe levels of fatigue. Learn about the impact of fatigue, as well as tips and tricks to help manage it.
Expert: Dr. Susan Bartlett, Research Scientist, Arthritis Research Canada
Ep.5: Supportive Environments for People with Arthritis
It’s common for people living with arthritis to experience workplace, school, and public transportation challenges. How can these public spaces better accommodate people living with arthritis?
Expert: Dr. Diane Lacaille, Scientific Director, Arthritis Research Canada
Ep.6: Pregnancy, Parenting and Arthritis
Pregnancy, parenting and arthritis. Common questions and concerns about the management of arthritis during pregnancy, as well as tips and strategies for parenting with arthritis.
Expert: Dr. Mary De Vera, Research Scientist, Arthritis Research Canada
Ep.7: Targeted Movement and Arthritis
Find out about targeted movement and how it can help people living with arthritis lead better lives.
Expert: Dr. Jackie Whittaker, Research Scientist, Arthritis Research Canada
Ep.8: Managing Well During Holiday Meal Preparations
The holiday season can be overwhelming, especially for people with arthritis. Find out how to make your holiday meal preparations easier!
Expert: Dr. Catherine Backman, Senior Scientist, Arthritis Research Canada
Ep.9: Preparing for Medical Appointments
Being prepared before a medical appointment can make your experience less stressful. It’s also a crucial step in becoming an active participant in your own health. Learn how to prepare for and optimize your medical visits!
Expert: Dr. Linda Li, Senior Research Scientist, Arthritis Research Canada
Ep.10: From Stigma to Dignity
There is a stigma and shame associated with having a chronic condition like arthritis. Arthritis is the #1 cause of disability in Canada. It can affect people at any age. Hear directly from arthritis patients about this important topic.
Expert: Dr. Diane Lacaille, Scientific Director, Arthritis Research Canada
Ep.11: Healthy Weight & Better Outcomes for Arthritis
Maintaining a healthy body weight and being physically active play an important role in managing arthritis. Find out how people with arthritis can reduce their pain and improve their mobility by being physically active.
Expert: Dr. Susan Bartlett, Research Scientist, Arthritis Research Canada
Ep.12: Telehealth – One Year Later
The COVID-19 pandemic has increased the need for telehealth or virtual medical appointments. How is this impacting arthritis patients?
Expert: Dr. Jolanda Cibere, Senior Scientist, Rheumatology, Arthritis Research Canada
Ep.13: Winter Weather | Holiday Pleasure
Living with arthritis? We’ve got tips to help you thrive during the winter weather and holiday season from people with different types of arthritis.
Expert: Dr. Antonio Aviña-Zubieta, Senior Scientist, Rheumatology, Arthritis Research Canada
