Hop To It: A Spring Cleaning Cheat Sheet

Cleaning your home doesn’t have to be a pain just because you have arthritis. We’ve got some tips to help you freshen up your abode while saving energy for life’s more enjoyable activities.

Rheumatoid Arthritis and Family Planning

The decision to have a baby is a big one. Throw a serious disease like rheumatoid arthritis into the equation and starting a family can feel overwhelming. Our research is here to help.

Sleep Struggles: A New Approach to Treating Insomnia

Up to 70 per cent of Canadians living with arthritis report sleep issues. Find out about a unique approach to treating insomnia that could help you catch much-needed zzzs.

Rethinking Physical Activity with Arthritis

Tired of your indoor, winter fitness routine? You don’t need to hit the gym or a Zoom class to stay active this spring. Find out why.