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Reason For Research
There is overwhelming evidence that being physically active improves people’s health and quality of life. Despite this, over 50% of people with arthritis are not physically active enough, even when their symptoms are under control.
In this study, we will test if a new program can improve physical activity and decrease the sitting time in people with knee osteoarthritis.
Execution of Research
SuPRA is a program that uses new digital activity trackers (Fitbit Flex) paired with a web based application (app) and physical activity counselling to help people with knee pain be more physically active safely and at their own pace. The program previously used in MONITOR-OA has been changed to create a new application called FitViz. It is a web application that is paired with Fitbit Flex to display information on the level of physical activity.
The SuPRA program involved:
Involvement
We will recruit 60 people with knee osteoarthritis or persistent knee pain. Participants may be eligible if they:
We will randomly assign eligible participants to one of the two groups to either receive the intervention immediately (first group) or wait 3 months before getting the intervention (second group). Participants in the first group will be attend a group education session, use a Fitbit Flex activity tracker with the new app, and receive physical activity counselling by a registered physiotherapist. Participants in the second group will wait 3 months to start the same intervention.
During the study period, participants will complete online questionnaires and wear a research-based accelerometer for 7 days at baseline, and at the end of Month 3, 6, and 9.
How Did People Get Involved?
Contact: Johnathan Tam, Research Coordinator
Phone: 604.207.4027
Email: jtam@arthritisresearch.ca
Cheryl Koehn, President, Arthritis Consumer Experts