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Reason For Research
Being physically active is important for everyone’s health, but it is often challenging for people to start and keep an activity routine.
To support a healthy lifestyle, Kwakiutl District Health Centres (KDC Health) offer a variety of programs and services to the community members in North Vancouver Island. KDC Health has expressed a strong interest in developing a physical activity mentoring program, in partnership with Arthritis Research Canada, to improve health and wellness in the communities. In this project, we will test a new program called PATH to improve physical activity participation in the communities served by KDC Health. The program will involve:
Execution of Research
We will recruit 60 community members to test the PATH program. Eligible participants will be randomly assigned to either start the program now (the Now Group) or start the program 2 months later (the Later Group).
The Now Group will attend a group session, receive a Fitbit Flex activity tracker, and physical activity mentoring by a trained KDC Health staff. During the study period, participants will be asked to complete online questionnaires, and wear an armband accelerometer for 7 days to assess their activity levels at the beginning, at 2 months, and at 4 months of the study. To gain an in-depth understanding of participants’ experiences in the study, we will invite them to take part in an interview.
Participants in the Later Group will wait 2 months to start the same intervention.
Kim Roberts, Health Director, Kwakiutl District Council Health