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Mental Health

Information

This link has information on arthritis and tips to manage it such as diet, exercise, and self-care. Information on Juvenile Arthritis and its treatment is also included in this resource.

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This series looks at areas of arthritis research that are important to people with this condition. Topics include finding jobs, chronic pain, and preventing falls.

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This website has articles, webinars, and online modules about different types of arthritis. There is also information on finding arthritis health care, medication coverage, and financial help.

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This link has monthly talks on managing arthritis. There is a panel of people living with arthritis and a guest researcher at each talk. Some topics include mental wellness, exercise, and diet.

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This link has information about arthritis and pain. There are also tools for financial help, pain management, and emotional wellness.

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This website has information on living well with rheumatoid arthritis. There are also tips and resources for staying mentally well.

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Find a Provider or Clinic

This is a free service that helps people find mental health support, food, housing, and more.

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This website has information on where to go for help in Vancouver. There are resources for housing, health services, income help, and other supports.

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This website connects you with mental health supports such as help phones and online chat services.

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Click on this link to find mental health services in your area. Services include support for employment, social support groups, and mental wellness programs.

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This is a list of local distress centre and crisis organizations, including lines specifically for Indigenous peoples and Cantonese or Mandarin speakers.

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Tool for finding a doctor, physiotherapist, chiropractor, massage therapist, or other healthcare providers in your area. Users can filter by type of care, symptoms, and location.

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This link has mental health supports for newcomers, immigrants, and refugees in BC.

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This link has a list of low-cost and free counselling services in Vancouver.

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Courses

This is a free program that helps people improve their mental wellbeing by working with a coach.

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This website has free self-help courses on topics such as anxiety, pain, and substance use.

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This website offers free courses on various mental health topics, including chronic pain. These courses have information on mental health, tips for self-care, and extra resources.

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Phone Tools

This link has programs that help with finding food and shelter, mental health support, and other services.

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This phone line has free information and support for people living with pain.

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Hub of mental health resources and tools to help Canadians develop coping strategies during these stressful times.

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