Tag: physical activity

Updated International Recommendations Encourage People with Arthritis to Move More

Vancouver (May 7, 2026) — An international task force with 26 team members, including Arthritis Research Canada affiliate scientist Dr....

Le rôle de l’activité physique dans le traitement de l’arthrite : une entrevue avec Manny Ester

Le rôle de l’activité physique dans le traitement de l’arthrite : une entrevue avec Manny Ester Si vous venez tout...

Physical Activity and Arthritis Care with Manny Ester

Physical Activity and Arthritis Care with Manny Ester In case you’re new to Arthritis Research Canada’s Trainee Network, we believe...

Chronically in Control: Life with Arthritis

Chronically in Control: Life with Arthritis Chris Pudlak started experiencing back pain at age 35. He didn’t think anything of...

Strong with Arthritis: A Strength Training Roadmap

Strong with Arthritis: A Strength Training Roadmap There was a time when Lisa Harris experienced such excruciating pain that she...

5 Tips for Strength Training at Home

5 Tips for Strength Training at Home You’ve probably heard the term “strength training” before. Maybe a doctor or physiotherapist...

At-Home Exercise Guide for Arthritis

At-Home Exercise Guide for Arthritis Physical activity plays an important role in managing arthritis – especially when it comes to...

Rethinking Physical Activity with Arthritis

Rethinking Physical Activity with Arthritis Tired of your indoor, winter fitness routine? Turns out you don’t need to hit the...

Yoga for Arthritis

Yoga for Arthritis Physical activity is essential for managing arthritis symptoms and preserving mobility. And yoga is an excellent, gentle,...

30-Day Exercise Challenge for Arthritis

30-Day Exercise Challenge for Arthritis 30 days of motion is lotion for your joints! Regular exercise is an integral part...

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