Walking a minimum of about 10 city blocks (about 1 km or 0.6 miles) each day could reduce the risk of dementia, and potentially improve cardiovascular and joint health in the long term. People who are sedentary are at greater risk of cognitive decline and dementia.
The Walk10Blocks app is on the Apple ResearchKit platform, designed to motivate and support people to stand up and take a walk.
|Read more about Walk10Blocks|
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Arthritis ID/ID PRO
|ArthritisID and ArthritisID PRO are the most comprehensive FREE arthritis apps available in both English and French, to healthcare professionals and the general public. They feature the most current, evidence-based arthritis information to help detect, treat and manage arthritis. Find out which app is for you:|
|Read more about ArthritisID | Version Française||Read more about ArthritisID PRO | Version Française|
|Get the app!Procurez-vous l’application!||Get the app!Procurez-vous l’application!|
|ArthritisID and ArthritisID PRO are brought to you by Arthritis Consumer Experts (ACE) and Arthritis Research Canada as part of a Canadian-based national arthritis awareness program called “Arthritis is cured! (if you want it)”.|